Sports Medicine Toronto Insights: Managing Swelling and Motion After Knee Surgery
I was halfway through ordering my usual at Tim Hortons, staring down at my coffee cup, when I noticed my left knee felt wrong. Not "I bumped it" wrong. It had that weird, blind-siding fullness, like the joint had been overstuffed with cotton. I shifted my weight from one leg to the other, trying to pretend nothing was off, and almost dropped my change when the guy in front of me asked if I was okay. The limp was subtle from his angle, but I could feel it in my stride all th