Sports Medicine Toronto Rehab: First Month Goals After Total Knee Replacement
I was halfway through folding the kid's pajamas in the Costco parking lot when it hit me, that odd mix of stiffness and swelling that made me stand on one leg like a goof while I tried to tug my shoe back on. The cart behind me squeaked, someone called out to their kid, and I realised I had been limping for a week and had not actually processed that the limp was getting worse. That moment was stupidly ordinary, which made it worse. I had a knee that felt like it belonged to